In the U.S., in Canada, and around the world, we're experiencing a "fiber crisis."
Shocking new research suggests that the general public – which likely includes you – is simply not getting the fiber needed every day for optimal health and wellbeing.
In fact, a recent survey determined that fewer than 10 percent of us are consuming the optimal recommended daily amount of fiber. And, if that doesn't startle you, consider that the average American consumes less than half the suggested amount of fiber daily!
Why is a diet deficient in fiber a problem?
Numerous studies now reveal the potential drawbacks of a diet low in fiber for individuals of all ages.
Once regarded simply as a way to help with regularity or to aid occasional constipation, the results of study after study force us to rethink the fundamental benefits and value of fiber.
In fact, a high-fiber diet may help you maintain your digestive health and regularity (including providing ideal food for your beneficial bacteria), and your heart healthiness.
Additionally, studies suggest that high-fiber diets may also assist you in the battle against the bulge by helping you feel full and therefore eat less.
So, since most of us are dramatically deficient in our daily intake, it's time for you to take firm action.
It's time for a change. And I'm here to help.
Believe me when I tell you that you simply cannot afford to wait any longer.
It's Time for You to Understand the Benefits of Fiber
Fiber has long been recognized for helping with digestive regularity and occasional constipation. However, the advantages of a fiber-rich diet go far beyond these basic benefits.
In fact, diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium seed husk may reduce the risk of heart disease. One serving of my proprietary blend of Organic Whole Husk Psyllium provides 3 grams of this soluble fiber.
In addition, a diet rich in fiber:
- Can contribute to a sense of fullness which may prevent overeating and help you regulate your weight.
- Can promote the growth of your healthy bacteria and the food they need to thrive, which may help enhance your immune system's ability to promote good immune health.
- Can slow your absorption of sugars, which has the potential to promote already healthy blood glucose levels.
- Can add "bulk" to your stool as it supports regularity and elimination.
As you can quickly see with even this short list of benefits, fiber has entered the scene as a major player in your health and well-being.
So, the question then becomes obvious:
Are You Getting Your Daily Fiber Fill?
It doesn't matter your age – getting the recommended allowance of fiber is an important part of your daily diet.
But, do you even know how much is the right amount? If you don't, you're not alone. A recent survey by the National Fiber Council showed that 88 percent of Americans have no idea how many grams of fiber they need a day.
This is one instance where ignorance is not bliss. In fact, the Columbia Institute of Human Nutrition reports that only 10 percent of all Americans get the recommended amount of fiber in their daily diet. And, what's worse – the average American only eats about half the recommended fiber they need.
But we shouldn't be all that surprised by these startling numbers because – even if we don't want to admit it – most of us don't really have a good handle on our fiber needs.
- If you’re eating a diet that is high in processed foods, it’s likely you are getting only 14 to 15 grams of fiber a day, which is the average intake for Americans.
- There’s a common misconception among many that whole grains are your only source of fiber which simply is not the case. In addition, many people do not discuss their fiber dietary needs with their health care provider.
- In 2015, according to the MSI-ACI European Consumer Perceptions Survey, a “fiber gap” persists. It showed that while the health benefits of fiber have been promoted for years, proactive interest in ensuring adequate intake has waned. Conflicting scientific evidence, confusion regarding sources of fiber and focus on other health aspects of foods, all contribute to the fiber gap.
Again, it really should come as no surprise that most people have no idea how much fiber is needed daily.
So, how much fiber do you need – and where can you get it?
You Need at Least 32 Grams of Fiber Every Day
When it comes to fiber, 32 grams is your minimum magic number. That's the amount of recommended fiber you should consume daily.
But, if you're like most, you're likely only getting 10 to 15 grams – and yes, I know, it's pretty shocking, isn't it?
Plus, if you're on a low carb diet or just don't consume many fruits, vegetables or grains, you're probably even further from your magic number. According to the Annals of Internal Medicine, people on low-carb diets typically get only seven to eight grams of fiber daily!
I'll let you do the math, but it should be obvious: for your optimal health and wellbeing, you can't go wrong with adding more fiber into your daily diet.
Ideally, your diet will have foods high in soluble and insoluble fiber, including:
- Dried beans
- Flax seed
- Green beans
But, with the hustle and bustle of daily life, it's often difficult to get the optimal amount of fiber you need.
That's why my team and I decided to offer you a powerfully effective way to supplement your daily fiber requirements.
It's time for you to discover Organic Whole Husk Psyllium…
Get Your Fiber Fill With Organic Whole Husk Psyllium – The All-Organic Solution
Finally, you have a choice when it comes to supplementing your daily fiber needs. No longer do you have to settle for less-than-optimal health just because you don't have the time to create a high-fiber diet.
- Promotes regularity and growth of your healthy gut bacteria
- Helps with occasional constipation
- Provides heart-healthy soluble fiber
- Certified Organic by a USDA-accredited certifying agent
- Plus, every 12-ounce bag is packed with 68 servings
Organic Whole Husk Psyllium has the soluble and insoluble fiber you want.
- Soluble fiber that can propel food, sugars, cholesterol and fats cleanly through your digestive tract. Importantly, soluble fiber can contribute beneficially to your heart health.
- Insoluble fiber that may act as a bulking agent to support your digestive regularity and to move food quickly through your colon.
Organic Whole Husk Psyllium allows you to easily supplement your daily diet with 4 grams of dietary fiber in every great-tasting serving. That's 14 percent of your daily recommended allowance!
But, the benefits of Organic Whole Husk Psyllium don't end there…
A Powerful Prebiotic
Psyllium is a natural prebiotic fiber which means it is instrumental in supporting the beneficial or good bacteria in your colon. A prebiotic is a special type of soluble fiber used mostly by the good bacteria as a fuel. In turn, these bacteria produce substances that will acidify the colon, a benefit, and serve as a nutrition source for the colon’s cells.
While probiotics are essential for gut health and overall well-being, prebiotics support probiotics. Because gut health is so closely related to so many other health issues, when probiotics are combined with prebiotics, their support for immune function is greatly increased.
The Top 6 Reasons Why I Believe Organic Whole Husk Psyllium Is the Right Choice for You
You've already seen why fiber is so important to your well-rounded diet. Plus, you've discovered how Organic Whole Husk Psyllium is so effective at delivering your daily recommended allowance of soluble and insoluble dietary fiber.
Now, you may be pleasantly surprised to discover more in depth why I believe Organic Whole Husk Psyllium is the right choice for you.
- The support for heart health you desire.*
Soluble fiber, such as the fiber in Organic Whole Husk Psyllium, when included in a low saturated fat and cholesterol diet, has been shown to help maintain cholesterol already in the normal range.
In fact, clinical studies have shown that, when taken daily as a part of a diet low in saturated fat and cholesterol, 7 grams of soluble fiber from psyllium may help reduce heart disease risk by helping to lower cholesterol – both total cholesterol and LDL cholesterol levels. One serving of Organic Whole Husk Psyllium provides 3 grams of this soluble fiber.
So, it doesn't matter whether you're in your thirties or sixties, man or woman, I believe that now is the right time for you to start taking your heart health seriously.
Organic Whole Husk Psyllium gives you one of the easiest tools you can use to help support your heart health. Your heart may just thank you!
- The “probiotic difference” you deserve
There are trillions of microorganisms that live in your digestive system – some are good, but others do not provide any benefit. When it comes to your health and well-being, they play an incredibly important role and your fiber intake can make a big difference.
"Beneficial flora" are microorganisms that assist with digestion and absorption of your food, help support your immune system, and contribute to your body's overall heath and function.
Since less desirable flora in the gut must compete with the helpful microbes already in residence, daily probiotic use can be an effective measure to help us keep the balance of intestinal flora tipped in favor of beneficial flora.
Probiotics are foods and supplements that actually contain these living beneficial microbes. Probiotics can help support your body's natural and healthy flora and support a healthy balance.
How does all this relate to fiber? Well, it's simple.
Beneficial bacteria love to feed on fiber (such as that found in Organic Whole Husk Psyllium). Whereas, less desirable bacteria like to eat refined sugars and fats – which Organic Whole Husk Psyllium may help reduce within your digestive system.
Note: We are proud to offer our Complete Probiotics with Organic Whole Husk Psyllium as an incredible package to help you reach your optimal health goals (see below for details and to order yours today).
- The prebiotic advantage
Organic Whole Husk Psyllium contains valuable prebiotics which support the action of the probiotics, increasing good bacteria in the gut, decreasing bad bacteria in the gut, may help promote a normal healthy inflammatory response in the colon walls.
Prebiotics increase bifidobacteria and lactobacilli, two important strains of beneficial gut bacteria.
- The organic choice you want
Since Organic Whole Husk Psyllium is your all-organic choice, you can feel confident that you are consuming psyllium grown without non-organic pesticides, herbicides or chemical fertilizers – plus, it contains no additives or sweeteners.
Additionally, the Psyllium in Organic Whole Husk Psyllium was grown using organic crop rotation practices, so there is no risk that Organic Whole Husk Psyllium has been contaminated by previous crops that were treated with chemical pesticides, herbicides, and fertilizers.
- One of the easiest ways to add fiber to your diet
Adding fiber to your diet has never been easier. Take three times a day to add as much as 12 grams of dietary fiber to your diet.
- Help maintain your digestive health and perhaps even your optimal weight*
You know that Organic Whole Husk Psyllium may help relieve occasional constipation and contribute to optimal digestive health. But, did you know that a high-fiber diet may also contribute to a sense of fullness which may prevent overeating?
Now, maintaining your optimal weight may not be such a struggle when you keep a diet rich in fiber starting with Organic Whole Husk Psyllium.
As you can see, there's never been a better time for you to start taking control of your health and wellbeing – and I believe that Organic Whole Husk Psyllium is one of your best options. See for yourself…
Compare Other Leading Brands to Organic Whole Husk Psyllium
You might be asking yourself: "Aren't all fiber products the same?"
The short and simple answer is NO.
But, instead of me telling you why I believe Organic Whole Husk Psyllium is far superior to other brands, I want you to see for yourself. So, I've put together a chart so you can compare Organic Whole Husk Psyllium to the other supplements out there.
Looking at this, I'm sure you'll see why I believe so strongly in Organic Whole Husk Psyllium.
|Benefits You Want
||Organic Whole Husk Psyllium
|100% organic supplement
||YES – because it is USDA-certified organic, you can be confident with Organic Whole Husk Psyllium.
||Many products are not organic. They are treated with radiation and chemicals.
|Psyllium as the active ingredient
||YES – it uses all natural Psyllium Husk, you are assured that you are receiving a totally plant-based solution for your needs.
||Many products use synthetic or semi-synthetic active ingredients that do not contain Psyllium, including Methylcellulose and Calcium Polycarbophil.
|Contains significant fiber
||YES – Organic Whole Husk Psyllium contains 4 grams of dietary fiber in every serving with a recommended 3 servings per day.
||Many brands contain considerably less dietary fiber in each serving.
|Contains soluble AND insoluble fiber
||YES – Organic Whole Husk Psyllium contains the best of beneficial soluble and insoluble fiber for you.
||Many products only contain soluble fiber, so you lose the benefits of insoluble fiber.
Now that you've seen the competitive advantage for yourself, get started. Order now.