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"Breaking New Ground With Self-Rewarding
Snacking and Eating"

Not much has changed over the last 20 years when it comes to snack choices. Ready-made, packaged foods continue to be Americans' number one choice for a quick boost throughout the day.

So what could be better than a tasty, health-conscious, ready-made snack mix? A nutrient-packed mix that you can munch on for a pick-me-up – any time of day?

One that's handy to grab as you head out the door.

Not only can a high-quality snack provide needed energy, it can also offer important nutrients, especially fiber, vitamins, and minerals. However, many of the processed, prepackaged options available today bear little resemblance to real food and are made mostly of grains and sugar.

With an overwhelming number of choices available, choosing a snack that will give you the most nutritional "bang for your buck" – and your calories – can be a challenge.

It's the Hidden Ingredients That You Ought to Fear Most

Flavored Cereals
It's what's not on a food label that can potentially cause harm

Many commercially available snacks contain soy protein, gluten, casein, trans fat, sugar, artificial sweeteners, HFCS (high-fructose corn syrup), or protein levels that are too high – all things best avoided whenever possible.

Loaded with fillers that offer little or no nutrition, processed snacks can also contain additives. Some have been shown to have harmful effects on your mood, behavior, metabolic functioning, and your body's biochemistry.

Yet, it's what's not on the label that should really make you think twice.

Because manufacturers aren't required to label genetically modified ingredients, chances are at least some of the non-organic ingredients will be genetically modified, especially if the snack contains soy, corn, or syrup sweeteners.

And that's not all…

While you've been munching on those deliciously tasty, seemingly addictive snacks, scientists have been brewing up patented, genetically modified "flavor-enhancing" compounds.

Using "proprietary taste-receptor-based assay systems," they've discovered exactly which flavors "hit the mark" and keep you wanting more.

In addition to keeping you "hooked" on taste, food manufacturers want to make their foods appear healthier, because they know that's what consumers want.

Flavor enhancers fit the bill because they can make a food taste salty, sweet, or savory without adding salt, sweeteners, or extra flavor.

These flavor-enhancing chemicals stimulate your taste buds and may trick your brain into thinking you taste something salty, sweet, or savory, without it being there!

In case you're wondering, many of these chemicals are simply listed on a food's package as an "artificial flavor."

Are You Getting Enough Fiber?
The Right Kinds of Snacks Can Help

High-fiber Sunflower & Flax Seeds
High-fiber sunflower and flax seeds

One of the most underserved nutrients today is fiber.

Typically missing or very low in packaged and fast foods, fiber intake for most Americans is woefully low.

Adults need between 20 to 30 grams of fiber every day for optimal health, but most Americans get only about 15. I believe the ideal is closer to 32 grams.

What potential benefits might you expect when you increase the amount of fiber you eat each day? Fiber:

  • Assists in managing your weight by helping you feel full longer
  • Helps promote regularity
  • Helps support your heart health
  • Helps support healthy GI function

Your body needs two different types of fiber: soluble and insoluble.

  • Soluble fiber helps slow down your digestion and helps maintain glucose and blood cholesterol levels already in the normal range. Good food sources are nuts, seeds, apples, and blueberries.
  • Insoluble fiber helps propel food through your digestive tract and promotes regularity. Good food sources include dark green leafy vegetables, green beans, celery, carrots, and brown rice.

Many whole foods, especially fruits and vegetables, contain both soluble and insoluble fiber, a real nutritional bonus.

Get Rid of the Sugar and Syrups and You're All Set

Granola-type Cereals
Pay close attention to serving size when calculating sugar content of granola-type snacks

Have you ever noticed how much sugar many granolas and protein bars contain?

Once you adjust for your actual serving size, the amounts can be whopping! Not exactly the way you want to start your day or boost your daytime energy levels…

Ideally, you want to keep your total sugar and fructose intake below 25 grams a day, or as low as 15 grams if you are already insulin-resistant.

This includes ALL the sugar and fructose from the fruits, drinks, and carbohydrates you eat each day.

One normal size serving (not always what's listed on the package) of a popular granola bar can put you at nearly the halfway mark, and you've likely just started your day!

Always read labels, adjust for your actual portion size, and be aware of sugar masquerading in its many forms, including fructose, corn syrup, high-fructose corn syrup, and even agave syrup.

Trade in Your Sugary Trail Mix for the Newest Concept in Health-Conscious Snacking: Organic Seed Clusters

Organic Seed Clusters

A fresh, new twist on snacking, Organic Seed Clusters pushes the boundaries to heights never seen before.

With each quarter cup serving, you get a generous 7 grams of fiber, 3 grams of protein, and only 2 grams of sugar!

I've utilized proprietary technology without the use of sugar to create a treat that’s unlike any other snack.

Organic Seed Clusters are a delicious mixture of all-organic:

  • Sunflower, flax, and sesame seeds
  • Sun-dried white mulberries
  • Coconut
  • Green tea and turmeric

Seasoned with sea salt, stevia, and natural vanilla bean flavor, Organic Seed Clusters are a delightfully different, satisfying sweet-salty snack.

High in fiber and 100% vegan, they’re the perfect snack for packing along on a hike, treating yourself after a vigorous workout or a demanding day at the office!

This Ancient Turkish Superfruit Adds an Exotic Twist
to My Organic Seed Clusters

Dried Mulberries

Why did I choose to use mulberries over other traditional berries in Organic Seed Clusters?

Organically and sustainably grown on the ancient fertile plains of Turkey, sun-dried white mulberries offer an explosion of nutrition.

Deliciously chewy and sweet, this vegan-friendly fruit also contributes plant-based protein.

As part of my Organic Seed Clusters with Mulberries, there’s no added sugar, sugar syrups, or starch like what you find in some other granola and trail mix clusters.

Organic Seed Clusters with Mulberries is just one more way to boost your fiber intake and renew your energy without sugar!

But sugar isn’t the only thing you can have too much of. Surprisingly, you can also have too much protein.

What’s All the Buzz About Protein?

High-quality Protein Bar
A bar with 20 gm of protein? How about 24? No thanks!

Today, there’s a tendency for manufacturers to pack large amounts of protein – low- or high-quality – into their protein bars so they can claim high protein values.

This can cause you loads of problems.

Your body needs high-quality protein for bone and muscle maintenance and other functions.

In fact, most people need to be careful not to consume too much. The average American consumes anywhere from three to five times as much protein as they need.

I believe very few people need more than one-half gram of protein per pound of lean body mass.

Those who exercise vigorously, especially those involved with strength training or competitive sports, and pregnant women, should have about 25 percent more.

Most other people rarely need more than 40 to 70 grams of protein a day.

The Delectable Snack Solution That Won’t Put You Over the Top for Sugar and Protein: Pro Puffs!

Introducing Pro Puffs

Whether you're looking for a nutritious way to start your day or recharge your energy, you now have options that won't put you over the top for sugar and protein.

Our Pro Puffs Crispy Rice and Whey Puffed Snack Mix and Pro Puff Protein Bars offer unparalleled whole food nutrition:

  • Great-tasting without chemical flavor enhancers
  • High in soluble fiber
  • Contain a high-quality protein source
  • Made with premium ingredients

I wanted you to have great-tasting, wholesome alternatives that don't contain the laundry list of questionable ingredients found in so many snacks today.

All of these products have:

  • NO added sugars, syrups, sugar alcohol, or artificial sweeteners
  • NO genetically modified ingredients
  • NO fillers or synthetic additives
  • NO gluten, soy, or casein
  • NO preservatives

What Makes Pro Puffs Different

I'm very excited about our line of Pro Puffs snack mixes and bars because, frankly, there's nothing else like them out there. Using proprietary technology, we've been able to create snack mixes and protein bars without adding additional sugar. This is something truly unique!

And we've done it using only premium ingredients like our high-quality whey from pasture-fed cow's milk, wholesome nuts and seeds, organic turmeric and green tea, and custom-made dark chocolate chips.

Artisan-crafted using proprietary recipes and processing methods, one taste of these delicious snack mixes and protein bars will convince you they are truly different.

Let's take a closer look, and you'll see why I'm so excited to bring these to you.

Kick Off Your Day With a Burst of Fiber, but Without an Overload of Sugar

Imagine a half-cup serving of a delicious, lightly sweetened crunchy snack mix that contains only a single gram of sugar and up to 9 grams of fiber!

That describes our high-fiber Pro Puffs Crispy Rice and Whey Puffed Snack Mix, perfect for a snack, any time of day.

Sweetened only with Luo Han Guo, you won't miss the natural sweetness of sugar. Treasured in China, the Luo Han fruit has been used as a sweetener for centuries.

Here are just some of the wholesome ingredients you'll find in Pro Puffs, available in your choice of Cinnamon or Vanilla:

  • Brown rice “crisps”
  • Sunflower, sesame, and flax seeds
  • Organic green tea and turmeric
  • Whey protein concentrate

What you won't find are gluten, soy, added sugars or syrups, artificial sweeteners, fillers, chemical flavor enhancers, preservatives, or genetically modified ingredients!

Served on your favorite yogurt or eaten right out of the package, Pro Puffs Crispy Rice and Whey Puffed Snack Mix makes an ideal snack any time.

A Great-Tasting Protein Bar With Up to 17 Grams of Fiber and Only ONE Gram of Sugar?

Introducing Pro Puffs Bars

Let me ask you... when was the last time you saw a protein bar that had only ONE gram of sugar and with NO artificial sweeteners? And it tasted good?

I know it sounds almost too good to be true. Those were my thoughts, too, until I tasted my Vanilla Almond and Peanut Butter & Chocolate Chip Pro Puff Protein Bars.

I was thrilled to enjoy a delicious protein bar without a load of sugar of any kind!

That’s not all that’s innovative about these bars… They’re a very good source of high-quality protein and an outstanding source of soluble fiber.

I challenge you to find a protein bar that can compare. With up to 17 grams of fiber, up to 12 grams of high-quality protein, and a single gram of sugar in one tasty bar, these protein bars truly represent a major breakthrough in snacking!

Why Choose Pro Puffs and Organic Seed Clusters Over Other Popular Snacks?

I wanted to create a snack mix and seed clusters that taste great. And I wanted to create a nutrient-dense protein bar that’s very low in sugar and high in fiber.

They had to be ideal for a variety of individuals: athletes and those with active lifestyles, people watching their weight, dieters, others restricting their carbs, and health-conscious consumers wanting better choices.

And they needed to be as mobile as you are…

Thanks to advanced, proprietary technology, we're able to provide you with a whole new concept in artisan snacks:

Here's what you get with our Pro Puffs Snack Mix, Protein Bars, and Organic Seed Clusters with Mulberries:

  • Only premium ingredients
  • Real, whole-food nutrition
  • Nutritional superstars, organic green tea and turmeric
  • High fiber nuts, seeds, and berries
  • The ideal amount of high-quality protein
  • Products that won’t impact leptin and insulin levels
  • Up to 17 grams of soluble fiber per serving

And here’s what you won’t get:

  • NO added sugar, fructose, syrups, or artificial sweeteners
  • NO gluten, wheat, soy, or casein
  • NO artificial flavor enhancers
  • NO hydrogenated oils or trans fats
  • NO GMOs, preservatives, fillers, or synthetic additives

Experience a Whole New Concept in Snacking – Place Your Order Today!

We've created an innovative, flavorful way to help you get the whole food nutrients you need each day, like fiber, high-quality protein, and antioxidants.

With our Pro Puffs Snack Mix, Protein Bars, and Organic Seed Clusters with Mulberries, you get all the perks of good nutrition and fresh, wholesome taste without the sugar, gluten, soy, genetically modified ingredients, fillers, and synthetic additives found in so many other snacks. So go ahead… reward yourself!

Why not try them for yourself today and see if they don't become your new snacking favorites?

Label Snapshot for Pro Puff Protein Bar Vanilla Almond Pro Puff Protein Bar Peanut Butter & Chocolate Chip Pro Puffs Cinnamon Pro Puffs Vanilla Organic Seed Clusters with Seeds, Nuts, and Dried Mulberries

Nutrition Facts
Serving Size: 1 bar (50 g)
Amt. Per Serving  
Calories 180 Calories from Fat 70
  % Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbohydrate 24g 8%
Dietary Fiber 16g 64%
Sugars 1g  
Protein 12g 24%
Vitamin A 0%
  • Vitamin C 0%
Calcium 6%
  • Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet.

INGREDIENTS: Soluble Tapioca Fiber, Whey Crisps (Whey Protein Concentrate, Rice Flour), Protein Matrix (Whey Protein Concentrate, Sweet Whey, Natural Vanilla Bean Flavor, Medium Chain Triglycerides, Luo Han Guo, Sunflower Lecithin), Almond Butter, Almonds, Flax Seeds, Sesame Seeds, Sunflower Seeds, Coconut Milk Powder, Sunflower Lecithin, Cinnamon, Luo Han Guo, Stevia, Sea Salt, Organic Green Tea, Organic Turmeric.

Contains Milk, Almonds, Coconut.

View Complete Product Label
Nutrition Facts
Serving Size: 1 bar (50 g)
Amt. Per Serving  
Calories 180 Calories from Fat 70
  % Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrate 25g 8%
Dietary Fiber 17g 68%
Sugars 1g  
Protein 11g 22%
Vitamin A 0%
  • Vitamin C 0%
Calcium 4%
  • Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet.

INGREDIENTS: Soluble Tapioca Fiber, Whey Crisps (Whey Protein Concentrate, Rice Flour), Peanut Flour Matrix (Organic Peanut Flour, Natural Vanilla Bean Flavor, Organic Sprouted Rice Milk, Luo Han Guo), Organic Peanut Butter, Vegan Chocolate Chips, (Raw Cocoa Beans, Cocoa Butter, Cacao Matrix [Organic Cacao Powder, Organic Sprouted Rice Milk Powder, Organic Coconut Water Powder, Luo Han Guo, Natural Vanilla Bean Flavor] Inulin), Flax Seeds, Sesame Seeds, Sunflower Seeds, Coconut Milk Powder, Sunflower Lecithin, Cinnamon, Luo Han Guo, Stevia, Sea Salt, Organic Green Tea, Organic Turmeric.

Contains Milk, Peanuts, Tree Nuts (Coconut).

View Complete Product Label
Nutrition Facts
Serving Size: about 1/2 cup (30 g)
Servings Per Container: about 9
Amt. Per Serving  
Calories 110 Calories from Fat 30
  % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 22g 7%
Dietary Fiber 9g 36%
Sugars 1g  
Protein 3g 6%
Vitamin A 0%
  • Vitamin C 0%
Calcium 0%
  • Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet.

INGREDIENTS: Rice Crisps (Brown Rice Flour), Fliponsweet™ (Soluble Tapioca Fiber, Luo Han Guo Juice Concentrate, Natural Flavor), Rice Flour, Sunflower Seeds, Coconut Powder, Flax Seeds, Sesame Seeds, Whey Protein Concentrate, Cinnamon, Sea Salt, Organic Green Tea, Organic Turmeric.

Contains Milk, Tree Nuts (Coconut).

View Complete Product Label
Nutrition Facts
Serving Size: about 1/2 cup (30 g)
Servings Per Container: about 9
Amt. Per Serving  
Calories 110 Calories from Fat 35
  % Daily Value*
Total Fat 4g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 21g 7%
Dietary Fiber 8g 32%
Sugars 1g  
Protein 3g 6%
Vitamin A 0%
  • Vitamin C 0%
Calcium 2%
  • Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet.

INGREDIENTS: Rice Crisps (Brown Rice Flour), Fliponsweet™ (Soluble Tapioca Fiber, Luo Han Guo Juice Concentrate, Natural Flavor), Rice Flour, Sunflower Seeds, Coconut Powder, Flax Seeds, Sesame Seeds, Whey Protein Concentrate, Almonds, Sea Salt, Organic Green Tea, Organic Turmeric.

Contains Milk, Tree Nuts (Almonds, Coconut).

View Complete Product Label
Nutrition Facts
Serving Size: about 1/4 cup (28 g)
Servings Per Container: about 8
Amt. Per Serving  
Calories 120 Calories from Fat 80
  % Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 7g 28%
Sugars 2g  
Protein 3g 6%
Vitamin A 0%
  • Vitamin C 0%
Calcium 2%
  • Iron 6%

*Percent Daily Values are based on a 2,000 calorie diet.

INGREDIENTS: Organic Sunflower Seeds, Organic Soluble Tapioca Fiber, Organic Flax Seeds, Organic Coconut, Organic Sesame Seeds, Organic Mulberries, Organic Vanilla Bean Flavor, Organic Sea Salt, Organic Stevia, Organic Green Tea, Organic Turmeric.

Contains Tree Nuts (Coconut).

View Complete Product Label
Incredible Deal!
Pro Puff Protein Bar Vanilla Almond
12 bars per box
 
Pro Puff Protein Bar Vanilla Almond - Buy One Get One
MSRP: $44.99
Your Price: $35.97
Savings: $9.02 (20%)
Incredible Deal!
Pro Puff Protein Bar Vanilla Almond
3-Pack
 
Pro Puff Protein Bar Vanilla Almond - Buy One Get One - 3 Pack
MSRP: $134.99
Your Price: $99.97
Savings: $35.02 (25%)
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  • Pro Puff Protein Bar Vanilla Almond (12 bars per box): 1 Box
Incredible Deal!
Pro Puff Protein Bar Peanut Butter & Chocolate Chip
12 bars per box
 
Pro Puff Protein Bar Peanut Butter & Chocolate Chip - Buy One Get One
MSRP: $44.99
Your Price: $35.97
Savings: $9.02 (20%)
Incredible Deal!
Pro Puff Protein Bar Peanut Butter & Chocolate Chip
3-Pack
 
Pro Puff Protein Bar Peanut Butter & Chocolate Chip - Buy One Get One - 3 Pack
MSRP: $134.99
Your Price: $99.97
Savings: $35.02 (25%)
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Out of Stock Notice: Due to high demand, these products are temporarily out of stock. We expect to have a supply soon, so please keep posted. Thank you for supporting Mercola.com!

  • Pro Puff Protein Bar Peanut Butter & Chocolate Chip (12 bars per box): 1 Box
 
Pro Puffs Vanilla
 
Pro Puffs Vanilla - Buy One Get One
MSRP: $12.49
Your Price: $9.97
Savings: $2.52 (20%)
Pro Puffs Vanilla
3-Pack
 
Pro Puffs Vanilla - Buy One Get One - 3pack
MSRP: $37.49
Your Price: $25.97
Savings: $11.52 (30%)
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Pro Puffs Cinnamon
 
Pro Puffs Cinnamon - Buy One Get One
MSRP: $12.49
Your Price: $9.97
Savings: $2.52 (20%)
Pro Puffs Cinnamon
3-Pack
 
Pro Puffs Cinnamon - Buy One Get One - 3 Pack
MSRP: $37.49
Your Price: $25.97
Savings: $11.52 (30%)
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Organic Seed Clusters with Dried Mulberries
Organic Seed Clusters with Dried Mulberries
MSRP: $12.49
Your Price: $9.97
Savings: $2.52 (20%)
Organic Seed Clusters with Dried Mulberries
3-Pack
Organic Seed Clusters with Dried Mulberries - 3 Pack
MSRP: $37.49
Your Price: $25.97
Savings: $11.52 (30%)
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Pro Puff Protein Bar Vanilla Almond
1 Bar
Your Price: $3.97
Out of Stock

Out of Stock Notice: Due to high demand, these products are temporarily out of stock. We expect to have a supply soon, so please keep posted. Thank you for supporting Mercola.com!

  • Pro Puffs Vanilla Almond Bar: 1 Bar
Pro Puff Protein Bar Peanut Butter & Chocolate Chip
1 Bar
Your Price: $3.97
Out of Stock

Out of Stock Notice: Due to high demand, these products are temporarily out of stock. We expect to have a supply soon, so please keep posted. Thank you for supporting Mercola.com!

  • Pro Puffs Peanut Butter Bar with Chocolate Chips: 1 Bar
Lifetime Guarantee Seal

I am so confident that you will be more than satisfied with your purchase of Pro Puffs, I am providing a Lifetime Satisfaction Guarantee!

The Lifetime Satisfaction Guarantee allows you to receive a full refund* (less shipping charges) when you return an item within 60 days as long as the product is in its original packaging and has at least half of the product remaining. Products returned after 60 days that have at least half of the product remaining will receive store credit (less shipping charges).

Click Here for Full Return Policy Details

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