School's in session again...
That means lots of little bodies cooped up in close quarters, less time outside in the sun, and your children sharing lunches, drinks and snacks with their friends.
Not to mention, that you lose a degree of control over what they eat when you (the parent) aren't there to monitor things. As the old saying goes, "While the cat's away, the mice will play..." So they might be eating sugar and processed foods without your knowledge and consent. And sugar may keep your immune system from functioning at its best.
What's more, if your child is one who isn't efficient at getting their studying done early in the evening, it may encroach on their sleep time. You're probably aware that not getting enough rest also takes a toll on immune health.
How about these other common mistakes that can help keep the immune system from functioning optimally and which are especially common during the school year?
- Too much stress. Your children may have more stress in their school settings than you realize. And when they're not happy, you know how that affects you...
- Not enough exercise. Exercise is one of the BEST strategies to help maintain a healthy immune system, via the increased circulation and blood flow delivering nutrients farther and wider throughout your system.
- Sanitation. Washing hands is a key to good immune health. But how do you know if your child does that when they're away from you?
- Care for your digestive tract. Scientific research shows that 80% of your immune system resides inside your digestive tract. In my opinion, the best strategy you can use and encourage your children to use is to take a high-quality probiotic to support their digestive tract.
Many people I speak with fail to optimize their health in one or more of these ways. And I've already alluded to how difficult it is to really know what your children are doing in any of these areas when they're away at school.
But there is a compensatory action you can have them do every morning, while they are with you. Something that can help offset the childish things they do at school without thinking...
And it's a plus for you also.
Your Immune System Is Your Body's Bodyguard
Your immune system is a complicated, interesting and amazing system which helps keep you healthy and strong, protecting your body from environmental stressors.
However, no matter what you do (or how closely you follow the plan above), sometimes your immune system gets tested. That's why you also need a backup plan.
All great athletes know this. They train hard so their bodies stay healthy and they can perform at their best. But they still have physiotherapists and health professionals on call because they know sometimes life just throws a curve ball.
That's why they always have a back-up strategy in place. So...
What Can You Do To Support Your Immune System In
The Months Ahead?*
Listen, many "positive thinkers" might consider this approach negative. But I think it's just being prudent, realistic and sensible. After all, no matter how confident mountain climber Edmund Hillary was when he set off for Mount Everest, do you think he left without tools and backup supplies?
Of course not. And you shouldn't be heading into this winter without a tool to "back up" your immune system either because you need...
A Free Radical Busting Plan To Help Maintain a Healthy Immune System
Free radicals are unstable, destructive molecules that lack electrons. And while they form naturally as a result of normal metabolic processes like breathing, they can increase due to things like stress, poor diet and environmental stressors.
In a nutshell, free radicals have the ability to keep your immune system from functioning optimally.
So what can you do to promote your immune system and protect against environmental stressors? Well, your body already produces antioxidants to neutralize free radicals. But as we grow older, the levels of antioxidants drop significantly. It is estimated that by age 40, your antioxidant level is at 50%, and by the age of 60 to 70, it is down to around 5% to 10%. So you need to get your hands on a healthy supply of antioxidants to "mop up" these scavenger molecules as soon as they start to pose a threat.*
Please don't make the mistake of sticking your head in the sand like an emu and hoping everything will be okay. Remember, there's a huge difference between earned and justifiable optimism and dangerous optimism.
And while you can do everything in your power to give your body the immune support it needs over the winter months, just like leading athletes, you also need to make sure you have a backup plan in case life throws you a curve ball.
In your heart, you know there must be a solution: an effective way to help support your immune system when it gets tested.* But knowing what to take and who to buy it from (so you actually get what you pay for) can be an absolute nightmare.
Support your immune system because 10 ingredients are power-packed into this concentrated little capsule.*
Now, there's some important groundwork we need to cover...
Premium, Top-Quality Ingredients
The premium ingredients in Immune Support* are 100% free of additives as well as major allergens.
You don't realize it but this product is coming to you as a result of many hours of painstaking research. In my opinion, there is simply no other immune support supplement that even comes close.*
Just like all of our products, Immune Support* is produced according to high-quality standards and best process that we know.*
Want To See Why Is It My Recommendation?
Then see how my immune-supporting supplement compares to some of the leading brands...*
||Dr. Mercola Immune Support*
|Some organic ingredients
|100% free of additives
|| Soy, wheat, dairy FREE
I personally rejected many dozens of alternatives as I diligently sought out, in my opinion, the absolute best product to support your immune system.*
I urge you: Get your backup plan in place before you need it, because when you need extra immune support, time is of the essence and you will be glad you have this extra help at your fingertips.*
Please don't delay. Make a smart and simple move by ordering right away.